welcome to paradise cover

welcome to paradise

sophia kelly

What's really going on honestly? Who knows. I'm Sophia, a 24 year old creative, entrepreneur, etc. and I'm here to explore and talk about it all. Welcome to Paradise baby!

What's really going on honestly? Who knows. I'm Sophia, a 24 year old creative, entrepreneur, etc. and I'm here to explore and talk about it all. Welcome to Paradise baby!

how to overcome anything

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Episodios

how to overcome anything 02 Dec 2025

4-5 tips to face any fear like a bossssss

discipline vs. motivation 02 Dec 2025

my experience with exercise, past body image issues, where I’m at now, finding motivation etc.

how to be cool 02 Dec 2025

<3

getting out of your own way 01 Jun 2023

how to get out of your own way

april showers, may flowers 02 May 2023

I’m back, for a bit.

A guide to sadness 21 Feb 2023

For when sadness strikes

how to be alone 24 Jan 2023

5 tips to deal with loneliness

catching up 17 Jan 2023

seeing a psychic, 75 soft challenge update, finding balance, etc.

2023... 27 Dec 2022

ways I’m getting ready for the new year, thoughts about 2022 and goal setting etc.

hot girl fall guide 08 Nov 2022

tips for seasonal depression and thriving in fall

friendship: keeping them, losing them, and making them 18 Oct 2022

All things friends!

things keeping me sane right now 04 Oct 2022

October themes, staying positive, & things that make me feel sane and inspired right now.

wholesome season 20 Sep 2022

discussing my wholesome era, inner child healing, wanting to be a mom, etc.

love, lust, etc... 30 Aug 2022

A big love and dating Q&A

welcome to the dark side 16 Aug 2022

lots of chats in this one, everything from Coho books to lana del rey, to toxic men etc.

my creative process 09 Aug 2022

How I stay creative and make content!

art of seduction 02 Aug 2022

my favorite topic

love letters vol. 2 26 Jul 2022

a very special episode! More to come.

what to do when... 06 Jul 2022

answering advice questions and a weekend recap

love letters vol. 1 21 Jun 2022

Instagram: sophiakelly

manifesting for dummies 01 Jun 2022

how to create a life you love , cultivate dream spaces and good people around you, etc.

5 habits that changed my life 23 May 2022

Let me know yours!

hot and unhinged 10 May 2022

<3

the weekly 23 Feb 2022

Weekly recap

soul mates & monogamy? 15 Jan 2022

Everything relationships

It’s 2022 07 Jan 2022

Miami and Texas recap, goals and thoughts about the new year

identity crisis 14 Dec 2021

It happens sometimes. Identity, feeling lost, mid 20s confusion, etc.

my idol 07 Dec 2021

the most special interview to me, my father! An artist and a long time worker in the film industry...we talk about his childhood, facing family obstacles, becoming an artist, how being my father was, my chaotic teen years, etc.

everyone needs to try pilates with tasha franken 30 Nov 2021

tasha franken on the modeling industry, finding the best workouts for your body, hormone imbalance, body image, and the start of her Pilates empire

to care or not to care 16 Nov 2021

A little solo episode on my senior quote, caring, not caring, the meta verse and more.

skinny to strong with ariana 09 Nov 2021

*trigger warning* ED/weight discussion. An amazing chat with my friend @arianafotoohi opening up about eating disorders, recovery, and finding balance in working out.

my body is the least interesting thing about me 03 Nov 2021

got real and raw about body image, getting over and body image days, comparison, insecurities, relationship insecurities, taking sexy pics, etc.

slow days, fast company with moya mawhinney 26 Oct 2021

the best convo with one of my favorite gals and creators, miss moya. talking all things life after college, living in london, being an artist, new hobbies, and books!

an ode to lexapro 20 Oct 2021

my own experience with mental health, medication, what has helped me, etc.

the art of living with sian camille 13 Oct 2021

My best friend!!! Such a beautiful conversation on ex boyfriends, finding good friends, hormones and the “wellness” space, rebranding, and finding balance in your early 20s. Find her at @siancamille

let’s try this again 05 Oct 2021

Back from hiatus. Changes to the pod, things I’ve been learning, reading and watching

first thing's first 05 Oct 2021

welcome!

sex talk 18 Sep 2021

a really fun episode with one of my best friends @shesplantbased. talkin' all things virginity, sex stories, confidence in bed, etc.